{"product_id":"recovery-bundle","title":"Hot \u0026 Cold Recovery Bundle | Sauna Pod + Ice Bath","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA complete contrast therapy setup for home. The sauna pod reaches 85°C dry heat in 15 minutes, the same range used in Finnish saunas, which raises your heart rate to 120-150 bpm and activates heat shock proteins that support muscle repair. The ice bath does the opposite: cold water triggers a sharp rise in norepinephrine, which is why a two-minute plunge leaves you alert for hours and takes the edge off sore muscles after training. Alternating between the two moves blood in and out of your muscles like a pump, flushing waste products and speeding up recovery. The sauna is built from dual layers of 100% natural cotton with a powder-coated stainless steel frame: no polyester, no off-gassing, no microplastics. The ice bath has insulated tarpaulin PVC walls that keep water cold for hours and a drain that empties it fast. Both set up in minutes without tools, need no installation, power hookup or plumbing, and pack away when you're done. Use them in the garden, garage or on the balcony. For anyone who takes training seriously and wants the recovery protocol of elite athletes without building a permanent setup.\u003c\/p\u003e","brand":"Omniair","offers":[{"title":"Default Title","offer_id":57000776892742,"sku":null,"price":625.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/7293\/6262\/files\/BUNDLE-RECOVERY.jpg?v=1784739681","url":"https:\/\/omniair.nl\/products\/recovery-bundle","provider":"Omniair","version":"1.0","type":"link"}